The secret to perfectly broiled Parmesan Tilapia lies in a two-stage cooking process that ensures both tender fish and a golden, crispy crust. This recipe transforms simple tilapia fillets into a dish with an irresistible texture and flavor profile. Parmesan Tilapia is ideal for busy weeknights, offering a gourmet taste with minimal effort. It’s a fantastic way to enjoy fish, even for those who are typically hesitant, thanks to its savory, cheese-infused topping.

⏱ Time: 20 min
👥 Servings: 4
📊 Level: Easy
🥗 9 ingredients

Ingredients for Parmesan Tilapia

  • 1/2 cup Parmesan cheese
  • 1/4 cup butter, softened
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon celery salt
  • 2 pounds tilapia fillets

How to make Parmesan Tilapia

  1. Preheat your oven’s broiler. Grease a broiling pan or line pan with aluminum foil.
  2. In a small bowl, mix together the Parmesan cheese, softened butter, mayonnaise, and fresh lemon juice. Season with dried basil, ground black pepper, onion powder, and celery salt. Mix well and set aside.
  3. Arrange tilapia fillets in a single layer on the prepared pan. Optionally, sprinkle the fillets with salt, pepper, and a little Cajun seasoning for some kick.
  4. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes.
  5. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2-3 more minutes or until the topping is browned and fish flakes easily with a fork.
  6. Be careful not to overcook the fish. This recipe yields 4 servings.

Pro tips

  • Don’t overcrowd the pan; give the tilapia fillets space for even broiling and browning.
  • For extra flavor, I’ve found a light sprinkle of garlic powder in the cheese mixture really enhances the ‘Dorito’ taste.
  • Fish is cooked when it reaches an internal temperature of 145°F (63°C) at its thickest part and flakes easily with a fork.

This Parmesan Tilapia is a real upgrade for quick, delicious weeknight dinners. Experiment with a dash of smoked paprika in the topping for another layer of flavor. Enjoy!

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