KetoDrip keeps this short and specific: here is the data that passes through the site, the reason it does, and the control you have over it.
What this covers
The scope here is this domain. Linked sites are outside it and publish their own policies; social platforms collect on their own account and show us only aggregate figures.
What is collected
Loading a page transmits technical data: your IP address, the browser and device you use, which pages you open, the site you came from, and how long you read. We keep it in aggregate and never link it to a person.
We pass your IP address to an outside service (country.is) when you do something that sends data in — send the contact form or run a search — so we can tell which country the request comes from. It returns only the country; we keep that country code for a day, under a fingerprint of the address rather than the address itself. From outside the countries the site serves, those actions are declined: the form says so, and a search just returns you to the homepage. This check never happens when you simply read a page or an article.
Anything else comes from you deliberately – the message you send us through the contact form, including an email address so we can reply.
How the data is used
- Operate and maintain the site.
- Measure, at the level of the whole audience, what keto / low-carb recipes content is useful.
- Reply to you.
- Comply with the law where it applies to us.
The companies involved
We rely on one third party, under its own policy: the company that hosts the site and keeps the server logs and database. There is no analytics, no advertising and no newsletter service. None of this sets a cookie; some pages call Gravatar for an author avatar, the only other outside domain. This page will be updated before any advertising, analytics or mail service is added.
No processing happens with an outside provider established in the United States, because no such provider is used. If one is ever added, this page will name it and say where the data goes.
The newsletter
Why we are allowed to
European and United Kingdom law asks for a lawful basis, so here they are: consent for anything you opt into, legitimate interest for the operation and aggregate measurement of the site, and legal obligation where applicable. Consent is reversible on request.
Retention
Retention differs by type. Logs sit with the host and are rotated there. A contact message is kept for the length of the exchange. The addresses collected until now were deleted from the site on 12 October 2026.
What you can demand
Ask and you will get a copy of what is held on you, a correction, or a deletion. No cookies are set. Where the law grants more — EEA, UK, California — we apply the same standard to every reader rather than sorting by geography.
Automated decisions
No decision about you is made automatically here, and there is no profiling with legal or similarly significant effect. The site publishes articles; it does not score readers.
Children
This site is not aimed at anyone under 13, and we do not knowingly take data from that age group. Contact us if you think we have and it goes.
No sale of data
Nothing here is sold, and nothing is handed to a third party for its own marketing. No broker is involved. For California readers, that is the substance of the CCPA opt-out: the sale that the right protects against does not happen.
Safeguards
Reasonable technical and organisational safeguards are in place. Nobody can promise absolute security online, and we do not.
Complaints
Raise a problem with us through the contact page and it gets dealt with. That said, nothing obliges you to come to us first: your national supervisory authority takes complaints directly.
Updates
Any revision is dated at the top of the page, and anything substantial is flagged on the site itself.
Reaching us
Questions about any of this go through our contact page.