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Ultimate Keto Chocolate Oatmeal! No Sugar, ALL Flavor!

Ultimate Keto Chocolate Oatmeal! No Sugar, ALL Flavor!

Indulge in this decadent keto chocolate oatmeal, featuring hemp hearts and rich cocoa for a satisfying, sugar-free treat.
Cook Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 350 kcal

Ingredients
  

  • 3 tablespoon hemp hearts
  • 1 tablespoon unsweetened dark cocoa powder
  • 1/2 tablespoon low-carb dark chocolate chips
  • 1/4 cup heavy whipping cream
  • 2 teaspoon chia seeds
  • 2 drop liquid stevia
  • salt (to taste)

Instructions
 

  • Combine hemp hearts, cocoa powder, chocolate chips, heavy cream, chia seeds, liquid stevia, and a pinch of salt in a bowl.
  • Stir everything together until well combined. Ensure there are no dry pockets of cocoa powder.
  • Cover the bowl tightly and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld and the mixture to thicken.
  • Before serving, give the oatmeal a good stir. If it's too thick, you can add a splash more cream or a tablespoon of water.
  • Serve chilled. For an extra decadent treat, top with a few more low-carb chocolate chips or a dollop of whipped cream.
  • Enjoy your guilt-free, rich, and satisfying keto chocolate oatmeal!

Notes

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.