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Ultimate Keto Chocolate Oatmeal! No Sugar, ALL Flavor! Chocolate oatmeal: Make this incredibly rich and creamy keto double chocolate oatmeal in minutes. A guilt

Ultimate Keto Chocolate Oatmeal! No Sugar, ALL Flavor!

Indulge in the ultimate chocolatey breakfast experience with this Keto Double Chocolate Oatmeal. This recipe transforms simple, low-carb ingredients into a decadent treat that satisfies even the most intense sweet cravings. Perfect for busy mornings or a leisurely weekend brunch, this chocolate oatmeal is designed for those following a ketogenic lifestyle, offering a rich flavor profile without the unwanted sugars.
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Cook Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Breakfast
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 3 tablespoon hemp hearts
  • 1 tablespoon unsweetened dark cocoa powder
  • 1/2 tablespoon low-carb dark chocolate chips
  • 1/4 cup heavy whipping cream
  • 2 teaspoon chia seeds
  • 2 drop liquid stevia
  • salt (to taste)

Method
 

  1. Combine hemp hearts, cocoa powder, chocolate chips, heavy cream, chia seeds, liquid stevia, and a pinch of salt in a bowl.
  2. Stir everything together until well combined. Ensure there are no dry pockets of cocoa powder.
  3. Cover the bowl tightly and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld and the mixture to thicken.
  4. Before serving, give the oatmeal a good stir. If it's too thick, you can add a splash more cream or a tablespoon of water.
  5. Serve chilled. For an extra decadent treat, top with a few more low-carb chocolate chips or a dollop of whipped cream.
  6. Enjoy your guilt-free, rich, and satisfying keto chocolate oatmeal!

Notes

- For an even richer flavor, use high-quality unsweetened dark cocoa powder and dark chocolate chips with at least 70% cacao.
- Ensure you let it chill for the minimum 4 hours; overnight is best for optimal texture and flavor melding.
- This recipe is inherently low-carb. If you need to make it strictly sugar-free, ensure your chocolate chips are specifically labeled sugar-free or keto-friendly.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.