Ingredients
Method
- Preheat oven to 400 degrees F. Line an extra large sheet pan (21X15x1) or two smaller sheet pans with parchment paper. Add the sausage, broccoli, bell peppers, zucchini, and red onion to the pan, ensuring even distribution.
- In a small bowl, whisk together the 1/4 cup olive oil and 1 Tablespoon Dijon mustard. Pour over the sausage and veggies and sprinkle with 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon paprika, and salt and pepper to taste. Toss together well with tongs or your hands. Spread in an even layer on the pan, ensuring vegetables have room to roast and do not steam.
- Bake for 15 minutes. Toss mixture and rotate the pan and bake for another 10-15 minutes or until sausage is browned and veggies are tender-crisp to your likeness.
- Remove from oven and sprinkle with desired amount of parmesan if desired and garnish with fresh parsley.
Notes
- For crispier vegetables, ensure they are spread in a single layer on the sheet pan, using two pans if necessary. My first attempt at a sheet pan meal was a bit soggy because I overloaded the pan.
- To check for doneness, ensure the sausage reaches an internal temperature of 160°F (71°C).
- Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven at 350°F for 10-15 minutes, or until warmed through, to maintain texture. Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
- To check for doneness, ensure the sausage reaches an internal temperature of 160°F (71°C).
- Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven at 350°F for 10-15 minutes, or until warmed through, to maintain texture. Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
