Ingredients
Method
- Turn the chilled coconut milk can upside down and open, then pour off the coconut water into a cup or bowl.
- Scoop the coconut cream into a medium bowl, add the powdered sweetener and coconut extract, then beat until the mixture holds soft peaks. If too thick, add a tablespoon of reserved coconut water to thin.
- In a blender, combine the frozen berries with the allulose and water, then puree until smooth.
- Add the berry mixture to the coconut cream mixture and swirl together, but do not fully combine.
- Divide half of the mixture between 8 popsicle molds, tap the molds on the counter to release any air bubbles, then fill with the remaining mixture and tap again.
- Push wooden popsicle sticks about halfway into each mold and freeze until firm, approximately 6 hours.
- To release the popsicles, heat some water in a kettle, then carefully run the hot water over the outside of the popsicle you want to release for 5 to 10 seconds. Gently tug on the stick until it comes out.
Notes
- Chill your coconut cream can overnight for best results; this ensures the cream separates from the water, giving you that rich, thick texture for beating.
- For a smoother raspberry puree, you can strain it through a fine-mesh sieve to remove seeds, though I often skip this for added fiber.
- Ensure the internal temperature of your freezer is consistently cold to achieve firm popsicles within 6 hours. If your freezer runs warmer, they might need an extra hour or two. Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
- For a smoother raspberry puree, you can strain it through a fine-mesh sieve to remove seeds, though I often skip this for added fiber.
- Ensure the internal temperature of your freezer is consistently cold to achieve firm popsicles within 6 hours. If your freezer runs warmer, they might need an extra hour or two. Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
