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Keto Cinnamon Roll Mug Cake: Guilt-Free Bliss!

Keto Cinnamon Roll Mug Cake: Guilt-Free Bliss!

Whip up a quick keto cinnamon roll mug cake using almond flour, butter, and cinnamon for a guilt-free, warm treat.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Dessert
Cuisine American
Servings 1
Calories 350 kcal

Ingredients
  

  • 1 tablespoon butter, melted
  • 2 tablespoons almond flour
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon stevia/erythritol blend
  • 1/2 teaspoon baking powder
  • 1 large egg
  • 1 teaspoon ground cinnamon
  • 1 1/2 tablespoons butter, melted
  • 1/2 tablespoon stevia/erythritol blend
  • 1 tablespoon cream cheese

Instructions
 

  • Gather all your ingredients for both the cake and the glaze.
  • In your mug, combine the cake ingredients: melted butter, almond flour, cinnamon, sweetener blend, baking powder, and egg. Stir until smooth.
  • In a separate small bowl, combine the glaze ingredients: 1 1/2 tbsp melted butter, 1/2 tbsp sweetener blend, and 1 tbsp cream cheese. Microwave for 25 seconds, then mix until smooth.
  • Add half of the glaze to the mug cake batter. Swirl it in with a toothpick. Microwave for 60 seconds, or until risen and cooked through.
  • Reheat the remaining glaze mixture in the microwave for 15-second intervals until fully melted and smooth.
  • Carefully remove the mug cake from the mug by scraping the sides with a knife and inverting it onto a plate.
  • Pour the warm glaze over the inverted cake.
  • Serve immediately and enjoy your warm, gooey keto treat!

Notes

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.