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Keto Cinnamon Roll Mug Cake: Guilt-Free Bliss! Mug cake: Bake this incredibly easy keto cinnamon roll mug cake in under 5 minutes. Low-carb, gluten-free, and ut

Keto Cinnamon Roll Mug Cake: Guilt-Free Bliss!

This keto cinnamon roll mug cake is the ultimate guilt-free indulgence for anyone following a low-carb lifestyle. Ready in mere minutes, it satisfies those sweet cravings without derailing your diet. Perfect for a quick dessert or a comforting snack. Made with simple keto-friendly ingredients, this mug cake delivers all the warm, spiced flavors of a traditional cinnamon roll in a convenient, single-serving format. Enjoy the gooey texture and rich taste anytime the craving strikes.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1
Course: Dessert
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 tablespoon butter, melted
  • 2 tablespoons almond flour
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon stevia/erythritol blend
  • 1/2 teaspoon baking powder
  • 1 large egg
  • 1 teaspoon ground cinnamon
  • 1 1/2 tablespoons butter, melted
  • 1/2 tablespoon stevia/erythritol blend
  • 1 tablespoon cream cheese

Method
 

  1. Gather all your ingredients for both the cake and the glaze.
  2. In your mug, combine the cake ingredients: melted butter, almond flour, cinnamon, sweetener blend, baking powder, and egg. Stir until smooth.
  3. In a separate small bowl, combine the glaze ingredients: 1 1/2 tbsp melted butter, 1/2 tbsp sweetener blend, and 1 tbsp cream cheese. Microwave for 25 seconds, then mix until smooth.
  4. Add half of the glaze to the mug cake batter. Swirl it in with a toothpick. Microwave for 60 seconds, or until risen and cooked through.
  5. Reheat the remaining glaze mixture in the microwave for 15-second intervals until fully melted and smooth.
  6. Carefully remove the mug cake from the mug by scraping the sides with a knife and inverting it onto a plate.
  7. Pour the warm glaze over the inverted cake.
  8. Serve immediately and enjoy your warm, gooey keto treat!

Notes

- Ensure your cream cheese is softened for a smooth glaze.
- Microwave times vary; watch carefully to avoid overcooking.
- For extra decadence, add a few sugar-free chocolate chips to the batter.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.