Vegan Tofu Scramble That Will Blow Your Mind!
Enjoy a mind-blowing vegan tofu scramble featuring savory onion, garlic, and vibrant turmeric.
Cook Time 15 minutes mins
Total Time 15 minutes mins
Course Breakfast
Cuisine American
Servings 3
Calories 280 kcal
- 2 tablespoon olive oil
- 1/2 medium onion (diced)
- 3 teaspoon fresh garlic (minced)
- 12 ounce extra firm tofu
- 1 teaspoon curry powder
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon cumin
- salt and pepper (to taste)
- 2 large fresh tomatoes (diced)
- 250 gram spinach
Heat the olive oil in a large skillet or pan over medium heat. Add the diced onion and minced garlic. Sauté for about 3-5 minutes until the onion is softened and translucent.
Crumble the extra firm tofu directly into the pan with the onions and garlic. Stir to combine. Add the curry powder, turmeric powder, cumin, salt, and pepper. Mix well to coat the tofu evenly.
Add the diced fresh tomatoes to the pan. Cook for another 3-5 minutes, stirring frequently. If the pan seems dry, add a little more olive oil.
Add the fresh spinach leaves to the pan. Cover the pan and let it cook for 3-5 minutes, or until the spinach has wilted down completely. Stir gently to incorporate.
Taste and adjust seasoning with salt and pepper if needed. Serve hot and enjoy!
- For a richer flavor, add a splash of plant-based milk when crumbling the tofu.
- Serve with avocado toast or a side of roasted potatoes for a heartier meal.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.