Keto Chocolate Milk: Guilt-Free & Delicious!
Enjoy guilt-free keto chocolate milk made with full-fat coconut milk and your favorite low-carb sweetener for a delicious, creamy treat.
Ingredients
- 1 can (13.5 oz) Full-Fat Coconut Milk
- 1 cup Water
- 3 tbsp Unsweetened Cocoa Powder
- 2 tbsp Low Carb Sugar Substitute (e.g., Erythritol, Monk Fruit)
- 1/4 tsp vanilla extract (optional)
- pinch salt (optional)
Instructions
- Combine coconut milk, water, cocoa powder, sugar substitute, vanilla extract, and salt in a blender.
- Blend on high for 15-30 seconds until smooth and well combined.
- Pour the mixture into a chilled glass.
- Serve immediately and enjoy your keto chocolate milk!
Notes
- For an extra cold drink, chill the coconut milk beforehand or add a few ice cubes when blending. - Adjust the sugar substitute to your taste; some prefer it sweeter than others. - If you enjoy a thicker texture, reduce the amount of water slightly. My personal tip: if the consistency feels too thin, add half a teaspoon of chia seeds and let it sit for 5 minutes for a natural thickening effect. Chia seeds also add a nutritional boost! - Store any leftovers in an airtight container in the refrigerator for up to 2-3 days. Stir well before serving as separation can occur.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.