Guilt-Free Apple Cinnamon Breakfast Bars! Low Carb & SO Easy!
Enjoy these easy, guilt-free apple bars made with pecans and freeze-dried apples for a delicious low-carb breakfast treat.
Ingredients
- 1 cup water
- 1 cup pecans
- 1/4 cup coconut butter
- 1/4 cup freeze dried apples
- 2 tablespoon erythritol
- 1 tablespoon psyllium husk powder
- 2 teaspoon pumpkin pie spice
- 1 1/2 teaspoon baking powder
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a baking dish. Gather all your ingredients.
- Combine all ingredients – water, pecans, coconut butter, freeze-dried apples, erythritol, psyllium husk powder, pumpkin pie spice, baking powder, and vanilla extract – into a food processor.
- Process the mixture until it's completely smooth and well combined. Scrape down the sides as needed.
- Pour the smooth batter evenly into the prepared baking dish.
- Bake for 40-45 minutes. To check for doneness, insert a toothpick into the center; it should come out clean.
- Let the bars cool completely in the pan before attempting to cut them into serving-sized pieces. Enjoy!
Notes
- Ensure bars are COMPLETELY cool before cutting for clean slices.
- For a gluten-free option, verify your baking powder is certified GF.
- Storage: Keep in an airtight container in the refrigerator for up to 5 days. Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
- For a gluten-free option, verify your baking powder is certified GF.
- Storage: Keep in an airtight container in the refrigerator for up to 5 days. Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.