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Creamy Keto Banana Pudding: A Guilt-Free Dream!

Creamy Keto Banana Pudding: A Guilt-Free Dream!

Keto banana pudding: master this creamy, low-carb dessert recipe. Enjoy the classic flavor without the sugar, perfect for a guilt-free treat.
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Course Dessert
Cuisine American
Servings 2
Calories 280 kcal

Ingredients
  

  • 6 tbsp heavy whipping cream
  • 1/4 cup unsweetened almond milk
  • 2 large egg yolks (room temperature)
  • 2 1/2 tbsp sweetener (erythritol, allulose, or a mix)
  • pinch salt
  • 3/4 tsp banana extract
  • 1/4 tsp vanilla extract
  • 1/8 tsp glucomannan (xanthan gum)
  • 2 keto vanilla wafers (optional)

Instructions
 

  • In a small saucepan over medium heat, combine the whipping cream and almond milk. Bring to just a simmer. In a medium bowl, whisk the egg yolks with the sweetener and salt until well combined.
  • Slowly add about half of the hot cream mixture into the yolks, whisking continuously. Then slowly add the yolk/cream mixture back into the saucepan and cook until thickened, 4 to 5 more minutes, whisking continuously.
  • Remove from heat and whisk in the extracts. Sprinkle the surface with glucomannan, whisking constantly as you sprinkle it over.
  • Divide between two small dessert cups and refrigerate at least one hour. Top with lightly sweetened whipped cream, if desired.
  • Crumble the vanilla wafers over the top, or simply serve alongside the pudding for dipping!

Notes

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.