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️ Bell Pepper Sandwich: Your Ultimate Keto Crunch!

Bell Pepper Sandwich: Your Ultimate Keto Crunch!

Enjoy a crisp bell pepper sandwich filled with creamy cheese, ham, and zesty pickles for a perfect keto crunch.
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Prep Time 15 minutes
Total Time 15 minutes
Course Snack
Cuisine American
Servings 2
Calories 280 kcal

Ingredients
  

  • 2 Bell Peppers
  • 4 tbsp Cream Cheese
  • 2 tsp Mustard
  • 4 Pickled Cucumbers (cut into quarters)
  • 4 slices Ham
  • 1/2 bunch Arugula
  • 1/2 Avocado (sliced)
  • 4 tbsp Lemon Juice
  • 2 tsp Sesame Seeds

Instructions
 

  • Cut bell peppers into four pieces on each side to make a "bread" for the keto sandwich.
  • Remove and discard the pith.
  • Fill all parts of the bell peppers with 1/2 tablespoon of cream cheese. Set half of them aside.
  • Fill the rest of the bell pepper parts with 1/2 teaspoon mustard.
  • Then evenly layer the rest of the ingredients - pickles, ham, arugula, and avocado.
  • Drizzle them with lemon juice and sprinkle with sesame seeds.
  • Cover with the other bell pepper parts.

Notes

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.